Core - Posture - Stability
Pilates Shawty
Kiah Ruffin
500 hour Comprehensive Pilates Certification
NASM, Certified Personal Trainer (CPT)
Sample Classes
What's up Shawtys!
My name is Kiah (Key-ah) and I am located in Charlotte, NC.
I obtained my Bachelor of Science Degree in Sport Management from Winston-Salem State University. During my tenure I played Softball, Cheered, threw Javelin and was a member of a campus dance troupe, Talented in Motion.
Fitness and health have always been important aspects of my adolescent life and I have molded the habits I implemented into my adult routine. As a full-time graduate student at Wake Forest University in Winston-Salem, I worked in the Campus Gym where my passion for living a healthy lifestyle grew.
Since then, Pilates has kept my workouts both challenging and consistent enough to where I look forward to my next class. In my free time I like to make music, dance and try to find all of the hidden treasures and restaurants Charlotte has to offer!
Celebrate all that your body can do.
Trust the Process.
Contact Me
Plese include your name, fitness package, and times available for a 10-minute free consultation